PROGRAMS & PARTNERSHIPS

From Classroom To Clinic To Community, Programs That Deliver ​

Choose a ready to run option or request a tailored solution. Every program includes materials and clear next steps.

Request a Program

Educational Workshops

💡 Overview

 Teens need clarity, not lectures. These workshops turn gut-brain science into practical actions for food choices, sleep, stress regulation, and daily rhythm, without shame or overwhelm.

🤝 Best For

Middle and high schools, youth organizations, parent nights

🎓 Outcomes

Students leave with one habit to try this week, a simple tracking plan, and language for better questions in class or at appointments.

  • 🌿 A 60 minute session in person or virtual
  • 📚 Slide deck and myth busting activity
  • 🤝 Teen habit tracker and reflection sheet
  • 💬 Teacher or parent follow up guide
  • 🌍 Optional pre and post check

Healthcare Partnerships

💡 Overview

 I extend clinical guidance into home routines. Co branded resources and mini classes reinforce what teens hear during visits, so families know what to do between appointments.

🤝 Best For

Pediatric and family clinics, GI practices, school based health centers

🎓 Outcomes

Better health literacy, higher follow through on recommended habits, stronger clinic and family alignment

  • 🌿 Teen friendly handouts that align with clinic guidance
  • 📚 Group class or a short waiting room session
  • 🤝 Conversation prompts for families
  • 💬 Optional text or email habit nudges
  • 🌍 Optional pre and post check

Community Food Support

💡 Overview

Access matters, and education does too. We pair pantry staples with quick, teen friendly meal strategies and simple, culturally aware guidance.

🤝 Best For

Food banks, community centers, school resource hubs

🎓 Outcomes

More confidence making balanced meals from available ingredients, and less stigma around what is normal for digestion

  • 🌿 Staple list with swap ideas
  • 📚 A 10 minute how to lesson and recipe cards
  • 🤝 Shelf stable add ons teens actually eat
  • 💬 Optional text or email habit nudges
  • 🌍 Optional family demo event
See Our Community Approach

Advocacy Campaigns

💡 Overview

 Youth voices change culture. I help students lead awareness weeks and campus wellness initiatives that make healthy choices visible and supported across school.

⭐ Best For

Middle and high schools, districts, youth organizations

🎓 Outcomes

Higher campus literacy, stronger peer support, and attention to teen wellness that lasts beyond a single event

  • 🌿 Campaign toolkit with posters, social copy, and announcements
  • 📚 Short classroom scripts and activities
  • 🤝 Guidance for administrator and staff alignment
  • 💬 Option to add a keynote or panel
See Campaign Examples

Program Request Form, fields

💡 Overview

 Youth voices change culture. I help students lead awareness weeks and campus wellness initiatives that make healthy choices visible and supported across school.

⭐ Best For

Middle and high schools, districts, youth organizations

🎓 Outcomes

Higher campus literacy, stronger peer support, and attention to teen wellness that lasts beyond a single event

  • 🌿 Campaign toolkit with posters, social copy, and announcements
  • 📚 Short classroom scripts and activities
  • 🤝 Guidance for administrator and staff alignment
  • 💬 Option to add a keynote or panel
See Campaign Examples

We are here to listen, support, and collaborate

Get in Touch

 Parents, students, educators, clinicians, and community leaders, let’s talk about what will serve your community best.

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