• About us

MEET THE FOUNDER

My name is Hudsen Brodt, and I am the Founder and Teen Wellness Advocate behind Gut Harmony Wellness. My gut health journey began during my freshman year of high school and became a four year struggle that affected my health, confidence, and daily life. I spent years trying to understand what was happening in my body, searching for answers, and working hard to feel like myself again. Throughout that experience, I rarely saw resources created for teens. I often felt alone, confused, and unsure of where to begin.

I created Gut Harmony Wellness so teens would never have to feel that way. Teens deserve guidance that is age appropriate, relatable, and centered on understanding rather than pressure. This nonprofit exists to offer the support, clarity, and community that I needed at that age. My goal is to help teens feel seen, informed, and empowered to care for their well being with confidence.

Founder Quote

“I believe every teen deserves to feel understood in their health journey. Wellness should not feel confusing or isolating. With knowledge, support, and a voice at the table, young people begin to trust their bodies, grow in confidence, and remember that they are not alone.”

OUR MISSION

Gut Harmony Wellness is a youth led nonprofit focused on improving teen gut health awareness and well being through education, community outreach, and accessible tools. We help teens understand the gut brain connection, build healthy habits with confidence, and feel supported in their personal health journey.

WHAT WE DO

We provide practical education, workshops, and community programs that help teens and families understand gut health and build habits that support wellness.

Our work is rooted in three pillars:

  • Education and Empowerment Clear and relatable learning that strengthens understanding and confidence.
  • Holistic Support for Teens and Families Guidance that supports physical, emotional, and mental well being.
  • Community Access and Outreach Programs and partnerships that expand education into schools, youth spaces, and communities.