RESOURCES
Clear Guides, Practical Tools, Teen Ready Printables
Evidence informed articles, classroom kits, and family resources, organized by audience so you can find what you need fast.
From Classroom To Clinic To Community, Programs That Deliver
Download the Teen Gut Health Starter Pack, Free PDF
Basics, a two week habit plan, a simple log, and conversation prompts.
- Starter Pack
Teen Gut Health Starter Pack, Free PDF
Teen Gut Health Starter Pack, Free PDF
A friendly, evidence informed guide for teens and families.
What You Receive:
- 🌿 Food, Mood, Microbes basics with simple diagrams
- 📚 The Four Daily Anchors, fiber, fluids, sleep, stress
- 🤝 Symptom and food log printable
- 💬 Doctor visit prep, eight smart questions
- 🌍 School lunch swaps and snack ideas
- 👨👩👧👦💞 Parent guide, support without pressure